virtual therapy in florida + coaching nationwide
Real, no-BS therapy for women navigating life’s biggest transitions
A compassionate, straightforward space to find your footing — without the fluff.
Feeling stuck, overwhelmed, or not like yourself?
I help women in Florida move through the messy middle of change—whether it’s college, relationships, becoming a bride, pregnancy, postpartum, or the wild ride of new motherhood. These seasons can stir up anxiety, self-doubt, and struggles with food or self-worth.
You don’t have to figure it out alone.
Hey. I’m Jackie.
I’m a therapist who doesn’t feel like a therapist — I’m real, compassionate, and kind.
I’m a Licensed Clinical Social Worker and a certified health coach. My path here wasn’t linear—I started in acting and fitness before realizing what lit me up most was walking alongside people in their most vulnerable seasons.
I know what it’s like to struggle with anxiety, self-esteem, and disordered eating, and I know the power of having a real person in your corner. That’s what I offer my clients: not a blank slate, not just nodding along, but showing up as a human being who will support you, challenge you, and celebrate your growth.
my specialities
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Build tools to manage worry, perfectionism, and overwhelm so you can feel calmer and more confident.
Navigate the shifts of adulthood, career changes, marriage, pregnancy, or motherhood with clarity and compassion.
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Heal your relationship with food and your body in a safe, affirming space.
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Learn practical skills for mindfulness, emotion regulation, distress tolerance, and healthier relationships.
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Parent Coaching: Support your child or teen while also caring for yourself—plus, get real-time guidance when you’re unsure what to do.
Health Coaching: Find balance with food, movement, and self-care through an intuitive, non-diet approach.
Therapy that fits your busy life.
From the comfort of your home
Online anywhere in Florida
Convenient self-scheduling
My Approach
Therapy with me is collaborative, practical, and human. Some days we’ll dig into solutions; other days, I’ll simply hold space if that’s what you need most. Clients describe me as direct but compassionate, steady but flexible. My goal is always to meet you where you’re at—no masks required.
Credentials (Without the Coldness)
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Licensed Clinical Social Worker (LCSW) — I’m trained to see the whole person, not just the problem.
02
Foundational DBT training – practical tools for mindfulness, emotion regulation, and making real change.
03
Certified Health Coach + Certified Intuitive Eating Counselor – helping clients reconnect with food, movement, and their bodies in a sustainable, healthy way.
These credentials come to life in the work: like helping a young woman move from using disordered eating to cope, into regulating her emotions and finding balance with food. Or supporting a client through a big move by building confidence, boundaries, and resilience.
You’re worth the investment.
If you’re curious about working together, let’s start with a free consultation call. It’s a chance to see if this feels like the right fit—no pressure, just a conversation.