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Healing
Eating
Accepting
Life transitions
Thoughts
Heart-centered

Meet Jackie

LCSW

I’m so glad you’re here! I love working with young women across various life stages- from college students and recent graduates to those navigating the challenges of pregnancy and motherhood. My goal as a therapist is to help you thrive during these transformative moments in your life.

  • Are you feeling overwhelmed by anxiety and stress?

  • Struggling  to manage your stress in a healthy way?

  • Do you feel weighed down by the mental load of balancing responsibilities?

  • Are you experiencing overstimulation from juggling work, school, and personal life?

  • Want to feel more confident in your body?

  • Having difficulty adjusting to new routines?

  • Not sure how to feel less anxious when meeting new people?

  • Do you constantly overthink about work, school, relationships, and how you look?

  • Do you find yourself putting yourself down daily?

  • Are you second guessing yourself and feeling frozen in making decisions?

  • Do you want to feel more secure in yourself?

I am here to help you. I offer individual therapy  I will listen to you, challenge you, and support you so you can improve your quality of life and make meaningful changes so you can live in alignment with your values and create a life that feels truly worth living.

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What I Specialize In:
Individual Therapy (Young Adults, Ages 15+)

Anxiety

Self- Esteem

Disordered Eating

Life Transitions

 I have been working with different therapists for about 6 years, but making the decision to work with Jackie was one of the best choices I’ve made for myself. She has helped me through so much and helped me learn more about myself and my mental health.
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- Former client
I often resist sharing my feelings with others but when it comes to Jackie I was able to share my real feelings without hesitation. Talking with Jackie was always one of the highlights of my day and I truly could not ask for a better therapist. 
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-Former client
Working with Jackie has been the best investment in myself. She allowed me to show up as myself, making me feel safe and heard, without every feeling judged. Her calming presence and positive attitude brought so much light to our sessions. I am so grateful for her!
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- Former client

The Healthfull Feed

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