Health Coaching

I am a Holistic Health Coach and Certified Intuitive Eating Counselor helping women get off the diet culture bandwagon and learn how to finally be at peace with their body through intuitive eating, joyful movement, and finding alignment in all pillars of their life. My program is for you if:

• you want accountability to reach your goals

• you haven't found a health approach that works for you, and lasts

• you want to feel amazing and confident in your own skin

• you want to have a healthy relationship with food and movement

• you want to ditch the diets and learn how to eat intuitively

• you want to become your own health advocate