I specialize in helping college and post college grads manage their anxiety, feel more confident in their bodies, and feel more secure in their relationships. I guide my clients in learning new skills to improve their daily lives and ultimately to feel confident enough to use them on their own! I have found the relationship you have with your therapist is the most important tool in order to make real changes. I take a hands-on collaborative approach. In therapy, we’re going to get underneath the anxiety and get clear on what you actually want. I’ll challenge and support you to make it happen. Instead of letting your anxiety and insecurities take over, we’ll learn to accept them and change how you view yourself. After therapy together, you’ll feel more confident, secure, and connected to others.